Spring Nettle & Wild Garlic Soup

Spring Nettle & Garlic SoupA girlfriend recommended this to me as I was sneezing madly from Hay fever and I think it helped!  But also because there are a huge number of benefits from Stinging Nettles - A great source of iron, as well as Vitamin B and C, an , diuretic, laxative, an anti-inflammatory and a antihistamine.   Added to this mix is Wild Garlic which is also fantastic for you and is growing abundantly everywhere at the moment and easily foraged.   So go forth with your rubber gloves and go picking!This soup serves 6You will needx1 Carrier bag full of nettles